Home / Techniques / Cough Techniques |
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Sit up right: this enables a better start position for your cough muscles which need to contract abruptly. Furthermore, there is more air available to drag along the mucus when coughing. |
Techniques if you have been coughing for many years | |||
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Technique if you have been coughing for many years: technique 1 ![]() |
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Technique if you have been coughing for many years: technique 2![]() |
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If the cough muscles are in a relatively good condition one can use the technique of belly support:
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Inadequate cough muscles:
Protrusion of the abdomen during cough |
"Belly support" |
Right | Wrong | |
![]() Coughing with urinary incontinence |
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